Nicholas Doughty 30:00 SkiErg
7,103
Meters
30:00.0
Time
2:06.7
Pace
445
Calories
142
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 36 |
| Stroke Count | 1078 |
| Drag Factor | 92 |
May 10, 2024 08:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,103 | 2:06.7 | 172 | 892 | 36 | 142 |
| 6:00.0 | 1,405 | 2:08.1 | 166 | 872 | 36 | 134 |
| 12:00.0 | 1,420 | 2:06.7 | 172 | 891 | 35 | 138 |
| 18:00.0 | 1,429 | 2:05.9 | 175 | 902 | 36 | 139 |
| 24:00.0 | 1,428 | 2:06.0 | 175 | 901 | 36 | 146 |
| 30:00.0 | 1,422 | 2:06.5 | 173 | 893 | 37 | 153 |
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Workout Graph
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