Nicholas Doughty 30:00 SkiErg
7,008
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
137
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 34 |
| Stroke Count | 1036 |
| Drag Factor | 92 |
May 07, 2024 08:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,008 | 2:08.4 | 165 | 868 | 34 | 137 |
| 6:00.0 | 1,396 | 2:08.9 | 163 | 861 | 35 | 129 |
| 12:00.0 | 1,409 | 2:07.7 | 168 | 877 | 34 | 133 |
| 18:00.0 | 1,402 | 2:08.3 | 165 | 869 | 34 | 137 |
| 24:00.0 | 1,401 | 2:08.4 | 165 | 867 | 34 | 142 |
| 30:00.0 | 1,401 | 2:08.4 | 165 | 867 | 35 | 145 |
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Workout Graph
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