Nicholas Doughty 22:00 SkiErg
5,111
Meters
22:00.0
Time
2:09.1
Pace
313
Calories
139
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 32 |
| Stroke Count | 724 |
| Drag Factor | 92 |
May 04, 2024 16:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,111 | 2:09.1 | 163 | 859 | 32 | 139 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 34 | 130 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 32 | 139 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 32 | 138 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 33 | 144 |
| 22:00.0 | 454 | 2:12.1 | 152 | 821 | 33 | 148 |
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Workout Graph
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