Nicholas Doughty 21:00 SkiErg
5,064
Meters
21:00.0
Time
2:04.4
Pace
322
Calories
151
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 34 |
| Stroke Count | 730 |
| Drag Factor | 92 |
May 03, 2024 17:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,064 | 2:04.4 | 182 | 925 | 34 | 151 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 35 | 140 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 35 | 145 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 34 | 152 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 34 | 159 |
| 21:00.0 | 246 | 2:01.9 | 193 | 964 | 37 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.