Nicholas Doughty 21:00 SkiErg
5,005
Meters
21:00.0
Time
2:05.8
Pace
314
Calories
141
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 32 |
| Stroke Count | 693 |
| Drag Factor | 93 |
May 02, 2024 09:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,005 | 2:05.8 | 175 | 903 | 32 | 141 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 33 | 129 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 32 | 138 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 33 | 143 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 34 | 146 |
| 21:00.0 | 236 | 2:07.1 | 170 | 886 | 32 | 150 |
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Workout Graph
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