Nicholas Doughty 21:00 SkiErg
5,031
Meters
21:00.0
Time
2:05.2
Pace
318
Calories
141
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 33 |
| Stroke Count | 696 |
| Drag Factor | 92 |
April 29, 2024 08:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,031 | 2:05.2 | 178 | 913 | 33 | 141 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 33 | 133 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 33 | 138 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 33 | 142 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 33 | 145 |
| 21:00.0 | 240 | 2:05.0 | 179 | 916 | 34 | 147 |
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Workout Graph
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