Nicholas Doughty 39:00 BikeErg
20,120
Meters
39:00.0
Time
1:56.3
Pace
691
Calories
148
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| RPM | 74 |
| Revolution Count | 2878 |
| Power/kg | 2.22 |
| Drag Factor | 116 |
April 28, 2024 19:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:00.0 | 20,120 | 1:56.3 | 222 | 1065 | 74 | 148 |
| 8:00.0 | 4,130 | 1:56.2 | 223 | 1067 | 74 | 142 |
| 16:00.0 | 4,144 | 1:55.8 | 225 | 1075 | 74 | 145 |
| 24:00.0 | 4,119 | 1:56.5 | 221 | 1061 | 74 | 145 |
| 32:00.0 | 4,120 | 1:56.5 | 221 | 1061 | 74 | 152 |
| 39:00.0 | 3,608 | 1:56.4 | 222 | 1063 | 74 | 158 |
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Workout Graph
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