Nicholas Doughty 21:00 SkiErg
5,024
Meters
21:00.0
Time
2:05.3
Pace
315
Calories
138
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 33 |
| Stroke Count | 691 |
| Drag Factor | 93 |
April 28, 2024 09:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,024 | 2:05.3 | 177 | 910 | 33 | 138 |
| 3:00.0 | 715 | 2:05.8 | 175 | 903 | 33 | 128 |
| 6:00.0 | 718 | 2:05.3 | 178 | 911 | 33 | 133 |
| 9:00.0 | 718 | 2:05.3 | 178 | 911 | 33 | 138 |
| 12:00.0 | 719 | 2:05.1 | 178 | 914 | 33 | 138 |
| 15:00.0 | 720 | 2:05.0 | 179 | 916 | 33 | 139 |
| 18:00.0 | 719 | 2:05.1 | 178 | 914 | 32 | 146 |
| 21:00.0 | 716 | 2:05.6 | 176 | 906 | 34 | 145 |
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Workout Graph
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