Nicholas Doughty 18:00 SkiErg
4,408
Meters
18:00.0
Time
2:02.5
Pace
283
Calories
163
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 35 |
| Stroke Count | 643 |
| Drag Factor | 95 |
April 25, 2024 19:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,408 | 2:02.5 | 190 | 955 | 35 | 163 |
| 3:00.0 | 717 | 2:05.5 | 177 | 909 | 35 | 150 |
| 6:00.0 | 783 | 1:54.9 | 230 | 1093 | 37 | 171 |
| 9:00.0 | 712 | 2:06.4 | 173 | 896 | 34 | 157 |
| 12:00.0 | 756 | 1:59.0 | 207 | 1013 | 37 | 171 |
| 15:00.0 | 712 | 2:06.4 | 173 | 896 | 35 | 162 |
| 18:00.0 | 727 | 2:03.7 | 184 | 934 | 36 | 169 |
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Workout Graph
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