Nicholas Doughty 18:00 SkiErg
4,261
Meters
18:00.0
Time
2:06.7
Pace
265
Calories
138
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 33 |
| Stroke Count | 599 |
| Drag Factor | 95 |
April 23, 2024 08:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,261 | 2:06.7 | 172 | 891 | 33 | 138 |
| 4:00.0 | 945 | 2:06.9 | 171 | 888 | 35 | 132 |
| 8:00.0 | 947 | 2:06.7 | 172 | 892 | 33 | 137 |
| 12:00.0 | 948 | 2:06.5 | 173 | 893 | 32 | 140 |
| 16:00.0 | 948 | 2:06.5 | 173 | 893 | 33 | 140 |
| 18:00.0 | 474 | 2:06.5 | 173 | 893 | 33 | 144 |
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Workout Graph
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