Sign Up

Nicholas Doughty v1:00/r...30 BikeErg

11,698

Meters

22:30.0

Time

1:55.4

Pace

405

Calories

149

Heart Rate

Rest Distance0
Rest Time
Overall Distance11,698
Overall Time22:30.0
Average Watts228
Calories Per Hour1083
RPM70
Revolution Count1591
Power/kg2.28
Drag Factor130

April 20, 2024 19:41:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
22:30.0 11,698 1:55.4 228 1083 70 149
1:00.0 506 1:58.5 210 1022 69 136
0:30.0 273 1:49.8 264 1207 74 144
1:00.0 506 1:58.5 210 1022 69 146
0:30.0 273 1:49.8 264 1207 74 148
1:00.0 507 1:58.3 211 1026 69 146
0:30.0 275 1:49.0 270 1227 74 147
1:00.0 507 1:58.3 211 1026 69 149
0:30.0 273 1:49.8 264 1207 74 151
1:00.0 507 1:58.3 211 1026 69 147
0:30.0 273 1:49.8 264 1207 74 151
1:00.0 508 1:58.1 212 1031 69 149
0:30.0 273 1:49.8 264 1207 74 152
1:00.0 506 1:58.5 210 1022 69 148
0:30.0 273 1:49.8 264 1207 74 152
1:00.0 507 1:58.3 211 1026 69 150
0:30.0 274 1:49.4 267 1217 74 153
1:00.0 508 1:58.1 212 1031 69 149
0:30.0 273 1:49.8 264 1207 74 152
1:00.0 508 1:58.1 212 1031 69 150
0:30.0 274 1:49.4 267 1217 74 152
1:00.0 509 1:57.8 214 1035 70 151
0:30.0 274 1:49.4 267 1217 74 155
1:00.0 508 1:58.1 212 1031 69 150
0:30.0 275 1:49.0 270 1227 74 153
1:00.0 507 1:58.3 211 1026 69 151
0:30.0 274 1:49.4 267 1217 74 153
1:00.0 507 1:58.3 211 1026 69 151
0:30.0 273 1:49.8 264 1207 74 153
1:00.0 507 1:58.3 211 1026 69 150
0:30.0 273 1:49.8 264 1207 74 153

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.