Nicholas Doughty 15:00 SkiErg
3,555
Meters
15:00.0
Time
2:06.5
Pace
221
Calories
143
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 32 |
| Stroke Count | 481 |
| Drag Factor | 95 |
April 20, 2024 18:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,555 | 2:06.5 | 173 | 893 | 32 | 143 |
| 3:00.0 | 708 | 2:07.1 | 170 | 886 | 33 | 137 |
| 6:00.0 | 710 | 2:06.7 | 172 | 891 | 32 | 141 |
| 9:00.0 | 712 | 2:06.4 | 173 | 896 | 33 | 143 |
| 12:00.0 | 712 | 2:06.4 | 173 | 896 | 31 | 148 |
| 15:00.0 | 714 | 2:06.0 | 175 | 901 | 31 | 146 |
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Workout Graph
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