Nicholas Doughty 15:00 SkiErg
3,550
Meters
15:00.0
Time
2:06.7
Pace
220
Calories
136
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 34 |
| Stroke Count | 508 |
| Drag Factor | 91 |
April 19, 2024 08:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,550 | 2:06.7 | 172 | 891 | 34 | 136 |
| 3:00.0 | 709 | 2:06.9 | 171 | 888 | 34 | 129 |
| 6:00.0 | 710 | 2:06.7 | 172 | 891 | 34 | 137 |
| 9:00.0 | 710 | 2:06.7 | 172 | 891 | 34 | 139 |
| 12:00.0 | 711 | 2:06.5 | 173 | 893 | 35 | 137 |
| 15:00.0 | 712 | 2:06.4 | 173 | 896 | 33 | 142 |
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Workout Graph
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