Nicholas Doughty 15:00 SkiErg
3,573
Meters
15:00.0
Time
2:05.9
Pace
222
Calories
158
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 33 |
| Stroke Count | 495 |
| Drag Factor | 90 |
April 17, 2024 18:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,573 | 2:05.9 | 175 | 902 | 33 | 158 |
| 3:00.0 | 688 | 2:10.8 | 156 | 838 | 33 | 139 |
| 6:00.0 | 717 | 2:05.5 | 177 | 909 | 32 | 158 |
| 9:00.0 | 727 | 2:03.7 | 184 | 934 | 34 | 160 |
| 12:00.0 | 721 | 2:04.8 | 180 | 919 | 33 | 165 |
| 15:00.0 | 721 | 2:04.8 | 180 | 919 | 33 | 168 |
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Workout Graph
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