Nicholas Doughty 15:00 SkiErg
3,556
Meters
15:00.0
Time
2:06.5
Pace
220
Calories
134
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 31 |
| Stroke Count | 474 |
| Drag Factor | 93 |
April 16, 2024 08:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,556 | 2:06.5 | 173 | 894 | 31 | 134 |
| 3:00.0 | 710 | 2:06.7 | 172 | 891 | 32 | 125 |
| 6:00.0 | 712 | 2:06.4 | 173 | 896 | 31 | 134 |
| 9:00.0 | 710 | 2:06.7 | 172 | 891 | 32 | 134 |
| 12:00.0 | 712 | 2:06.4 | 173 | 896 | 31 | 140 |
| 15:00.0 | 713 | 2:06.2 | 174 | 898 | 33 | 139 |
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Workout Graph
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