Nicholas Doughty 15:00 SkiErg
3,557
Meters
15:00.0
Time
2:06.5
Pace
221
Calories
141
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 31 |
| Stroke Count | 467 |
| Drag Factor | 92 |
April 15, 2024 08:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,557 | 2:06.5 | 173 | 894 | 31 | 141 |
| 3:00.0 | 709 | 2:06.9 | 171 | 888 | 31 | 133 |
| 6:00.0 | 711 | 2:06.5 | 173 | 893 | 31 | 140 |
| 9:00.0 | 711 | 2:06.5 | 173 | 893 | 31 | 142 |
| 12:00.0 | 711 | 2:06.5 | 173 | 893 | 31 | 143 |
| 15:00.0 | 716 | 2:05.6 | 176 | 906 | 31 | 147 |
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Workout Graph
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