Nicholas Doughty 15:00 SkiErg
3,578
Meters
15:00.0
Time
2:05.7
Pace
224
Calories
140
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 29 |
| Stroke Count | 442 |
| Drag Factor | 89 |
April 14, 2024 16:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,578 | 2:05.7 | 176 | 905 | 29 | 140 |
| 3:00.0 | 713 | 2:06.2 | 174 | 898 | 31 | 129 |
| 6:00.0 | 715 | 2:05.8 | 175 | 903 | 30 | 138 |
| 9:00.0 | 715 | 2:05.8 | 175 | 903 | 26 | 141 |
| 12:00.0 | 716 | 2:05.6 | 176 | 906 | 29 | 145 |
| 15:00.0 | 719 | 2:05.1 | 178 | 914 | 31 | 150 |
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Workout Graph
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