Nicholas Doughty 30:00 BikeErg
15,229
Meters
30:00.0
Time
1:58.1
Pace
512
Calories
144
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 70 |
| Revolution Count | 2117 |
| Power/kg | 2.12 |
| Drag Factor | 127 |
April 12, 2024 18:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,229 | 1:58.1 | 212 | 1029 | 70 | 144 |
| 6:00.0 | 3,052 | 1:57.9 | 213 | 1033 | 71 | 143 |
| 12:00.0 | 3,060 | 1:57.6 | 215 | 1039 | 71 | 141 |
| 18:00.0 | 3,039 | 1:58.4 | 211 | 1024 | 70 | 143 |
| 24:00.0 | 3,039 | 1:58.4 | 211 | 1024 | 70 | 146 |
| 30:00.0 | 3,040 | 1:58.4 | 211 | 1025 | 71 | 151 |
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Workout Graph
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