Nicholas Doughty 12:00 SkiErg
2,850
Meters
12:00.0
Time
2:06.3
Pace
177
Calories
134
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 31 |
| Stroke Count | 374 |
| Drag Factor | 94 |
April 12, 2024 09:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,850 | 2:06.3 | 174 | 897 | 31 | 134 |
| 3:00.0 | 709 | 2:06.9 | 171 | 888 | 32 | 122 |
| 6:00.0 | 712 | 2:06.4 | 173 | 896 | 32 | 133 |
| 9:00.0 | 713 | 2:06.2 | 174 | 898 | 31 | 141 |
| 12:00.0 | 717 | 2:05.5 | 177 | 909 | 29 | 143 |
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Workout Graph
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