Nicholas Doughty 45:00 row
10,825
Meters
45:00.0
Time
2:04.7
Pace
687
Calories
144
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 982 |
| Drag Factor | 129 |
March 17, 2024 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,825 | 2:04.7 | 180 | 921 | 21 | 144 |
| 9:00.0 | 2,170 | 2:04.4 | 182 | 925 | 22 | 131 |
| 18:00.0 | 2,171 | 2:04.3 | 182 | 926 | 21 | 140 |
| 27:00.0 | 2,168 | 2:04.5 | 181 | 923 | 22 | 146 |
| 36:00.0 | 2,162 | 2:04.8 | 180 | 918 | 22 | 150 |
| 45:00.0 | 2,154 | 2:05.3 | 178 | 911 | 22 | 154 |
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Workout Graph
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