Nicholas Doughty 10:00 BikeErg
5,805
Meters
10:00.0
Time
1:43.3
Pace
229
Calories
171
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1390 |
| RPM | 85 |
| Revolution Count | 851 |
| Power/kg | 3.18 |
| Drag Factor | 108 |
March 01, 2024 16:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,805 | 1:43.3 | 317 | 1390 | 85 | 171 |
| 2:00.0 | 1,208 | 1:39.3 | 357 | 1528 | 88 | 161 |
| 4:00.0 | 1,169 | 1:42.6 | 324 | 1413 | 86 | 169 |
| 6:00.0 | 1,145 | 1:44.8 | 304 | 1346 | 84 | 172 |
| 8:00.0 | 1,143 | 1:44.9 | 302 | 1340 | 84 | 175 |
| 10:00.0 | 1,140 | 1:45.2 | 300 | 1332 | 84 | 181 |
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Workout Graph
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