Nicholas Doughty 30:00 BikeErg
15,026
Meters
30:00.0
Time
1:59.7
Pace
498
Calories
138
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 73 |
| Revolution Count | 2207 |
| Power/kg | 2.04 |
| Drag Factor | 107 |
February 18, 2024 19:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,026 | 1:59.7 | 204 | 1000 | 73 | 138 |
| 6:00.0 | 2,974 | 2:01.0 | 197 | 979 | 72 | 134 |
| 12:00.0 | 3,021 | 1:59.1 | 207 | 1011 | 74 | 136 |
| 18:00.0 | 3,008 | 1:59.6 | 204 | 1002 | 74 | 138 |
| 24:00.0 | 3,019 | 1:59.2 | 206 | 1010 | 74 | 142 |
| 30:00.0 | 3,004 | 1:59.8 | 203 | 999 | 74 | 143 |
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Workout Graph
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