Nicholas Doughty 10:00 BikeErg
5,805
Meters
10:00.0
Time
1:43.3
Pace
228
Calories
175
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1390 |
| RPM | 83 |
| Revolution Count | 830 |
| Power/kg | 3.18 |
| Drag Factor | 116 |
December 25, 2023 16:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,805 | 1:43.3 | 317 | 1390 | 83 | 175 |
| 2:00.0 | 1,173 | 1:42.3 | 327 | 1425 | 83 | 164 |
| 4:00.0 | 1,163 | 1:43.1 | 319 | 1396 | 84 | 172 |
| 6:00.0 | 1,166 | 1:42.9 | 321 | 1405 | 83 | 177 |
| 8:00.0 | 1,146 | 1:44.7 | 305 | 1349 | 82 | 180 |
| 10:00.0 | 1,157 | 1:43.7 | 314 | 1379 | 83 | 184 |
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Workout Graph
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