Nicholas Doughty 8:26 BikeErg
3,529
Meters
8:26.6
Time
2:23.5
Pace
105
Calories
114
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 61 |
| Revolution Count | 504 |
| Power/kg | 1.18 |
| Drag Factor | 116 |
December 25, 2023 16:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:26.6 | 3,529 | 2:23.5 | 118 | 707 | 61 | 114 |
| 2:00.0 | 872 | 2:17.6 | 134 | 762 | 62 | 122 |
| 4:00.0 | 1,083 | 1:50.8 | 257 | 1185 | 78 | 142 |
| 6:00.0 | 737 | 2:42.8 | 81 | 579 | 53 | 105 |
| 8:00.0 | 787 | 2:32.4 | 99 | 639 | 56 | 100 |
| 8:26.6 | 50 | 8:52.0 | 2 | 308 | 45 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.