Nicholas Doughty 45:00 BikeErg
22,671
Meters
45:00.0
Time
1:59.0
Pace
758
Calories
146
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 74 |
| Revolution Count | 3338 |
| Power/kg | 2.07 |
| Drag Factor | 106 |
November 03, 2023 20:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,671 | 1:59.0 | 207 | 1013 | 74 | 146 |
| 9:00.0 | 4,565 | 1:58.2 | 211 | 1027 | 75 | 139 |
| 18:00.0 | 4,564 | 1:58.3 | 211 | 1027 | 75 | 143 |
| 27:00.0 | 4,534 | 1:59.1 | 207 | 1013 | 74 | 146 |
| 36:00.0 | 4,502 | 1:59.9 | 203 | 998 | 74 | 149 |
| 45:00.0 | 4,507 | 1:59.8 | 203 | 1000 | 74 | 153 |
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Workout Graph
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