Nicholas Doughty 39:00 BikeErg
19,555
Meters
39:00.0
Time
1:59.6
Pace
650
Calories
154
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 76 |
| Revolution Count | 2977 |
| Power/kg | 2.04 |
| Drag Factor | 93 |
October 24, 2023 08:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:00.0 | 19,555 | 1:59.6 | 204 | 1002 | 76 | 154 |
| 8:00.0 | 4,017 | 1:59.4 | 205 | 1006 | 76 | 143 |
| 16:00.0 | 4,042 | 1:58.7 | 209 | 1019 | 76 | 148 |
| 24:00.0 | 4,010 | 1:59.7 | 204 | 1002 | 76 | 155 |
| 32:00.0 | 3,989 | 2:00.3 | 201 | 991 | 77 | 160 |
| 39:00.0 | 3,498 | 2:00.0 | 202 | 995 | 77 | 164 |
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Workout Graph
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