Nicholas Doughty 48:00 BikeErg
23,043
Meters
48:00.0
Time
2:04.9
Pace
731
Calories
161
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 75 |
| Revolution Count | 3623 |
| Power/kg | 1.79 |
| Drag Factor | 83 |
October 01, 2023 13:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:00.0 | 23,043 | 2:04.9 | 179 | 916 | 75 | 161 |
| 10:00.0 | 4,908 | 2:02.2 | 192 | 959 | 75 | 150 |
| 20:00.0 | 4,841 | 2:03.9 | 184 | 932 | 75 | 154 |
| 30:00.0 | 4,797 | 2:05.0 | 179 | 915 | 77 | 167 |
| 40:00.0 | 4,808 | 2:04.7 | 180 | 919 | 77 | 172 |
| 48:00.0 | 3,690 | 2:10.0 | 159 | 847 | 74 | 163 |
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Workout Graph
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