Nicholas Doughty 29:00 BikeErg
15,023
Meters
29:00.0
Time
1:55.8
Pace
517
Calories
158
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| RPM | 77 |
| Revolution Count | 2241 |
| Power/kg | 2.25 |
| Drag Factor | 102 |
September 14, 2023 09:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:00.0 | 15,023 | 1:55.8 | 225 | 1075 | 77 | 158 |
| 6:00.0 | 3,060 | 1:57.6 | 215 | 1039 | 76 | 144 |
| 12:00.0 | 3,106 | 1:55.9 | 225 | 1073 | 77 | 151 |
| 18:00.0 | 3,145 | 1:54.4 | 233 | 1103 | 78 | 162 |
| 24:00.0 | 3,120 | 1:55.3 | 228 | 1084 | 78 | 166 |
| 29:00.0 | 2,593 | 1:55.6 | 226 | 1077 | 78 | 169 |
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Workout Graph
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