Nicholas Doughty 5:00 BikeErg
2,088
Meters
5:00.0
Time
2:23.6
Pace
56
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 66 |
| Revolution Count | 330 |
| Power/kg | 1.18 |
| Drag Factor | 86 |
September 03, 2023 17:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,088 | 2:23.6 | 118 | 706 | 66 |
| 1:00.0 | 365 | 2:44.3 | 79 | 571 | 57 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 69 |
| 3:00.0 | 441 | 2:16.0 | 139 | 778 | 69 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 71 |
| 5:00.0 | 401 | 2:29.6 | 104 | 659 | 64 |
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Workout Graph
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