Nicholas Doughty 25:00 BikeErg
12,843
Meters
25:00.0
Time
1:56.7
Pace
439
Calories
152
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 78 |
| Revolution Count | 1968 |
| Power/kg | 2.2 |
| Drag Factor | 95 |
August 07, 2023 09:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 12,843 | 1:56.7 | 220 | 1056 | 78 | 152 |
| 5:00.0 | 2,529 | 1:58.6 | 210 | 1021 | 77 | 143 |
| 10:00.0 | 2,569 | 1:56.7 | 220 | 1056 | 79 | 149 |
| 15:00.0 | 2,587 | 1:55.9 | 224 | 1072 | 79 | 152 |
| 20:00.0 | 2,572 | 1:56.6 | 221 | 1059 | 79 | 156 |
| 25:00.0 | 2,587 | 1:55.9 | 224 | 1072 | 79 | 161 |
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Workout Graph
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