Nicholas Doughty 10:00 BikeErg
5,727
Meters
10:00.0
Time
1:44.7
Pace
222
Calories
179
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1347 |
| RPM | 83 |
| Revolution Count | 838 |
| Power/kg | 3.05 |
| Drag Factor | 107 |
July 26, 2023 19:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,727 | 1:44.7 | 304 | 1347 | 83 | 179 |
| 2:00.0 | 1,184 | 1:41.3 | 336 | 1457 | 85 | 168 |
| 4:00.0 | 1,136 | 1:45.6 | 297 | 1321 | 83 | 173 |
| 6:00.0 | 1,152 | 1:44.1 | 310 | 1365 | 85 | 182 |
| 8:00.0 | 1,131 | 1:46.1 | 293 | 1308 | 83 | 186 |
| 10:00.0 | 1,124 | 1:46.7 | 288 | 1289 | 83 | 189 |
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Workout Graph
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