Nicholas Doughty 6:03 BikeErg
2,404
Meters
6:03.4
Time
2:31.1
Pace
64
Calories
117
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 59 |
| Revolution Count | 366 |
| Power/kg | 1.01 |
| Drag Factor | 113 |
July 26, 2023 19:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:03.4 | 2,404 | 2:31.1 | 101 | 648 | 59 | 117 |
| 2:00.0 | 771 | 2:35.6 | 93 | 619 | 60 | 112 |
| 4:00.0 | 872 | 2:17.6 | 134 | 762 | 67 | 124 |
| 6:00.0 | 743 | 2:41.5 | 83 | 585 | 53 | 107 |
| 6:03.4 | 19 | 2:58.9 | 61 | 510 | 53 | 128 |
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Workout Graph
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