Nicholas Doughty 5000m BikeErg
5,000
Meters
11:40.2
Time
2:20.0
Pace
141
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 70 |
| Revolution Count | 827 |
| Power/kg | 1.27 |
| Drag Factor | 75 |
June 26, 2023 20:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:40.2 | 5,000 | 2:20.0 | 127 | 738 | 70 |
| 2:27.5 | 1,000 | 2:27.5 | 109 | 675 | 67 |
| 2:20.8 | 2,000 | 2:20.8 | 125 | 731 | 71 |
| 2:23.0 | 3,000 | 2:23.0 | 120 | 711 | 69 |
| 2:15.0 | 4,000 | 2:15.0 | 142 | 789 | 74 |
| 2:14.0 | 5,000 | 2:14.0 | 145 | 800 | 74 |
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Workout Graph
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