Nicholas Doughty 10:00 SkiErg
2,191
Meters
10:00.0
Time
2:16.9
Pace
126
Calories
142
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 31 |
| Stroke Count | 315 |
| Drag Factor | 63 |
June 25, 2023 19:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,191 | 2:16.9 | 136 | 769 | 31 | 142 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 32 | 135 |
| 4:00.0 | 441 | 2:16.0 | 139 | 778 | 31 | 139 |
| 6:00.0 | 433 | 2:18.5 | 132 | 752 | 31 | 139 |
| 8:00.0 | 442 | 2:15.7 | 140 | 781 | 33 | 149 |
| 10:00.0 | 430 | 2:19.5 | 129 | 743 | 30 | 149 |
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Workout Graph
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