Nicholas Doughty 10:00 row
2,786
Meters
10:00.0
Time
1:47.6
Pace
208
Calories
168
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
June 04, 2023 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,786 | 1:47.6 | 280 | 1264 | 25 | 168 |
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 26 | 152 |
| 4:00.0 | 569 | 1:45.4 | 299 | 1327 | 25 | 167 |
| 6:00.0 | 547 | 1:49.6 | 265 | 1212 | 25 | 170 |
| 8:00.0 | 544 | 1:50.2 | 261 | 1197 | 25 | 174 |
| 10:00.0 | 554 | 1:48.3 | 276 | 1248 | 27 | 178 |
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Workout Graph
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