Nicholas Doughty 18x1:45/1:00r row
8,747
Meters
31:30.0
Time
1:48.0
Pace
649
Calories
| Rest Distance | 417 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,164 |
| Overall Time | 49:30.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 27 |
| Stroke Count | 892 |
| Drag Factor | 151 |
May 27, 2023 19:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:30.0 | 8,747 | 1:48.0 | 278 | 1255 | 27 | |
| 1:45.0 | 479 | 1:49.6 | 266 | 1214 | 26 | |
| 1:45.0 | 480 | 1:49.3 | 267 | 1220 | 27 | |
| 1:45.0 | 481 | 1:49.1 | 269 | 1226 | 26 | |
| 1:45.0 | 484 | 1:48.4 | 274 | 1243 | 26 | |
| 1:45.0 | 484 | 1:48.4 | 274 | 1243 | 26 | |
| 1:45.0 | 485 | 1:48.2 | 276 | 1249 | 26 | |
| 1:45.0 | 485 | 1:48.2 | 276 | 1249 | 26 | |
| 1:45.0 | 486 | 1:48.0 | 278 | 1255 | 29 | |
| 1:45.0 | 487 | 1:47.8 | 279 | 1261 | 27 | |
| 1:45.0 | 487 | 1:47.8 | 279 | 1261 | 27 | |
| 1:45.0 | 486 | 1:48.0 | 278 | 1255 | 28 | |
| 1:45.0 | 486 | 1:48.0 | 278 | 1255 | 27 | |
| 1:45.0 | 487 | 1:47.8 | 279 | 1261 | 28 | |
| 1:45.0 | 487 | 1:47.8 | 279 | 1261 | 27 | |
| 1:45.0 | 487 | 1:47.8 | 279 | 1261 | 29 | |
| 1:45.0 | 487 | 1:47.8 | 279 | 1261 | 26 | |
| 1:45.0 | 489 | 1:47.3 | 283 | 1273 | 29 | |
| 1:45.0 | 502 | 1:44.5 | 306 | 1353 | 29 | |
| r417 |
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Workout Graph
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