Nicholas Doughty 20:00 row
5,136
Meters
20:00.0
Time
1:56.8
Pace
350
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 153 |
May 26, 2023 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,136 | 1:56.8 | 220 | 1055 | 24 |
| 4:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 24 |
| 8:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 23 |
| 12:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 24 |
| 16:00.0 | 1,040 | 1:55.3 | 228 | 1084 | 25 |
| 20:00.0 | 1,036 | 1:55.8 | 225 | 1075 | 25 |
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Workout Graph
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