Nicholas Doughty 14:00 row

3,824

Meters

14:00.1

Time

1:49.8

Pace

280

Calories

179

Heart Rate

Average Watts264
Calories Per Hour1208
Stroke Rate25
Stroke Count352
Drag Factor147

April 11, 2023 19:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:00.1 3,824 1:49.8 264 1208 25 179
4:00.0 1,109 1:48.2 276 1250 24 170
8:00.0 1,101 1:48.9 270 1230 25 179
12:00.0 1,089 1:50.1 262 1200 26 185
14:00.1 525 1:54.3 234 1104 26 184

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Workout Graph

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