Nicholas Doughty 10:00 row
2,805
Meters
10:00.0
Time
1:46.9
Pace
209
Calories
169
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 146 |
April 07, 2023 14:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,805 | 1:46.9 | 286 | 1284 | 26 | 169 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 28 | 140 |
| 2:00.0 | 286 | 1:44.8 | 303 | 1343 | 26 | 159 |
| 3:00.0 | 283 | 1:46.0 | 294 | 1311 | 26 | 166 |
| 4:00.0 | 286 | 1:44.8 | 303 | 1343 | 26 | 170 |
| 5:00.0 | 282 | 1:46.3 | 291 | 1300 | 26 | 172 |
| 6:00.0 | 280 | 1:47.1 | 285 | 1279 | 26 | 175 |
| 7:00.0 | 278 | 1:47.9 | 279 | 1258 | 28 | 175 |
| 8:00.0 | 271 | 1:50.7 | 258 | 1187 | 27 | 176 |
| 9:00.0 | 273 | 1:49.8 | 264 | 1207 | 26 | 178 |
| 10:00.0 | 280 | 1:47.1 | 285 | 1279 | 29 | 179 |
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Workout Graph
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