Nicholas Doughty 5:00 row
1,212
Meters
5:00.0
Time
2:03.7
Pace
77
Calories
129
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 150 |
April 07, 2023 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 23 | 129 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 25 | 114 |
| 2:00.0 | 260 | 1:55.3 | 228 | 1084 | 25 | 133 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 25 | 140 |
| 4:00.0 | 238 | 2:06.0 | 175 | 901 | 23 | 135 |
| 5:00.0 | 221 | 2:15.7 | 140 | 781 | 20 | 124 |
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Workout Graph
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