Nicholas Doughty 15:00 row
4,101
Meters
15:00.0
Time
1:49.7
Pace
300
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 26 |
| Stroke Count | 400 |
| Drag Factor | 134 |
March 26, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,101 | 1:49.7 | 265 | 1211 | 26 |
| 3:00.0 | 828 | 1:48.6 | 273 | 1237 | 26 |
| 6:00.0 | 813 | 1:50.7 | 258 | 1187 | 26 |
| 9:00.0 | 818 | 1:50.0 | 263 | 1204 | 27 |
| 12:00.0 | 815 | 1:50.4 | 260 | 1194 | 26 |
| 15:00.0 | 827 | 1:48.8 | 272 | 1234 | 28 |
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Workout Graph
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