Nicholas Doughty 10:00 row
2,505
Meters
10:00.0
Time
1:59.7
Pace
164
Calories
141
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
February 26, 2023 14:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 24 | 141 |
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 24 | 128 |
| 4:00.0 | 503 | 1:59.2 | 206 | 1009 | 24 | 139 |
| 6:00.0 | 527 | 1:53.8 | 237 | 1116 | 25 | 150 |
| 8:00.0 | 483 | 2:04.2 | 183 | 928 | 23 | 142 |
| 10:00.0 | 498 | 2:00.4 | 200 | 988 | 24 | 148 |
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Workout Graph
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