Nicholas Doughty 12:00 BikeErg
5,150
Meters
12:00.0
Time
2:19.8
Pace
146
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 71 |
| Revolution Count | 859 |
| Power/kg | 1.28 |
| Drag Factor | 73 |
January 02, 2023 18:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:00.0 | 5,150 | 2:19.8 | 128 | 740 | 71 |
| 3:00.0 | 1,193 | 2:30.8 | 102 | 650 | 66 |
| 6:00.0 | 1,320 | 2:16.3 | 138 | 775 | 73 |
| 9:00.0 | 1,297 | 2:18.7 | 131 | 750 | 72 |
| 12:00.0 | 1,341 | 2:14.2 | 145 | 798 | 75 |
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Workout Graph
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