Nicholas Doughty 5x1000m/2:00r row
5,000
Meters
18:01.1
Time
1:48.1
Pace
373
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,082 |
| Overall Time | 28:01.1 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 27 |
| Stroke Count | 492 |
| Drag Factor | 131 |
December 09, 2022 18:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:01.1 | 5,000 | 1:48.1 | 277 | 1253 | 27 | |
| 3:37.8 | 1,000 | 1:48.9 | 271 | 1232 | 26 | |
| 3:35.7 | 1,000 | 1:47.8 | 279 | 1260 | 26 | |
| 3:34.9 | 1,000 | 1:47.4 | 282 | 1270 | 28 | |
| 3:35.2 | 1,000 | 1:47.6 | 281 | 1266 | 28 | |
| 3:37.4 | 1,000 | 1:48.7 | 273 | 1237 | 28 | |
| r82 |
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Workout Graph
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