Nicholas Doughty 20:00 BikeErg
10,010
Meters
20:00.5
Time
1:59.9
Pace
332
Calories
144
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 79 |
| Revolution Count | 1593 |
| Power/kg | 2.03 |
| Drag Factor | 84 |
November 02, 2022 21:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.5 | 10,010 | 1:59.9 | 203 | 998 | 79 | 144 |
| 5:00.0 | 2,500 | 2:00.0 | 203 | 997 | 79 | 138 |
| 10:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 80 | 141 |
| 15:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 80 | 145 |
| 20:00.0 | 2,487 | 2:00.6 | 199 | 986 | 79 | 149 |
| 20:00.5 | 4 | 2:05.0 | 179 | 916 | 0 | 149 |
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Workout Graph
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