Nicholas Doughty 30:00 BikeErg
15,522
Meters
30:00.0
Time
1:55.9
Pace
533
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| RPM | 79 |
| Revolution Count | 2390 |
| Power/kg | 2.24 |
| Drag Factor | 93 |
June 26, 2022 19:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,522 | 1:55.9 | 224 | 1072 | 79 |
| 6:00.0 | 3,136 | 1:54.7 | 231 | 1096 | 80 |
| 12:00.0 | 3,128 | 1:55.0 | 230 | 1090 | 80 |
| 18:00.0 | 3,129 | 1:55.0 | 230 | 1090 | 80 |
| 24:00.0 | 3,073 | 1:57.1 | 218 | 1049 | 79 |
| 30:00.0 | 3,056 | 1:57.8 | 214 | 1036 | 79 |
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Workout Graph
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