Nicholas Doughty 40:00 BikeErg
20,058
Meters
40:00.0
Time
1:59.6
Pace
665
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 77 |
| Revolution Count | 3095 |
| Power/kg | 2.04 |
| Drag Factor | 92 |
June 30, 2022 08:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 20,058 | 1:59.6 | 204 | 1003 | 77 |
| 8:00.0 | 4,027 | 1:59.1 | 207 | 1011 | 77 |
| 16:00.0 | 4,054 | 1:58.4 | 211 | 1025 | 78 |
| 24:00.0 | 4,037 | 1:58.9 | 208 | 1016 | 78 |
| 32:00.0 | 4,001 | 1:59.9 | 203 | 997 | 77 |
| 40:00.0 | 3,939 | 2:01.8 | 193 | 965 | 76 |
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Workout Graph
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