Nicholas Doughty 45:00 BikeErg
22,709
Meters
45:00.0
Time
1:58.8
Pace
761
Calories
149
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 80 |
| Revolution Count | 3590 |
| Power/kg | 2.08 |
| Drag Factor | 86 |
May 24, 2022 11:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,709 | 1:58.8 | 208 | 1016 | 80 | 149 |
| 9:00.0 | 4,565 | 1:58.2 | 211 | 1027 | 80 | 141 |
| 18:00.0 | 4,608 | 1:57.1 | 217 | 1048 | 81 | 147 |
| 27:00.0 | 4,600 | 1:57.3 | 216 | 1044 | 81 | 153 |
| 36:00.0 | 4,521 | 1:59.4 | 205 | 1006 | 80 | 153 |
| 45:00.0 | 4,415 | 2:02.3 | 191 | 958 | 78 | 152 |
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Workout Graph
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