Nicholas Doughty 30:00 BikeErg
15,026
Meters
30:00.0
Time
1:59.7
Pace
497
Calories
148
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 78 |
| Revolution Count | 2341 |
| Power/kg | 2.04 |
| Drag Factor | 90 |
May 29, 2022 18:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,026 | 1:59.7 | 204 | 1000 | 78 | 148 |
| 6:00.0 | 2,944 | 2:02.2 | 191 | 958 | 76 | 149 |
| 12:00.0 | 3,077 | 1:56.9 | 219 | 1052 | 80 | 148 |
| 18:00.0 | 3,029 | 1:58.8 | 208 | 1017 | 79 | 146 |
| 24:00.0 | 3,003 | 1:59.8 | 203 | 999 | 78 | 149 |
| 30:00.0 | 2,974 | 2:01.0 | 197 | 979 | 77 | 149 |
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Workout Graph
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