Nicholas Doughty 45:00 BikeErg
22,595
Meters
45:00.0
Time
1:59.4
Pace
752
Calories
144
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 78 |
| Revolution Count | 3482 |
| Power/kg | 2.05 |
| Drag Factor | 90 |
March 27, 2022 17:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,595 | 1:59.4 | 205 | 1005 | 78 | 144 |
| 9:00.0 | 4,388 | 2:03.0 | 188 | 946 | 76 | 131 |
| 18:00.0 | 4,576 | 1:58.0 | 213 | 1033 | 79 | 147 |
| 27:00.0 | 4,578 | 1:57.9 | 213 | 1033 | 79 | 140 |
| 36:00.0 | 4,505 | 1:59.8 | 203 | 999 | 78 | 152 |
| 45:00.0 | 4,549 | 1:58.7 | 209 | 1020 | 78 | 151 |
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Workout Graph
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